How can I prevent Varicose Veins?
Measures to take to prevent varicose veins Avoid inactivity When you stand or sit for prolonged periods of time, without walking, the blood pools in the leg veins. Avoid inactivity, not everyone can take breaks, but if you can, walk around-hourly. Exercise Just like the heart pumps the arterial blood, the calf pumps the veins’ […]